course introduction

Looking for the latest fad diet?  We don’t have it.   Looking for the best supplement to lose weight?  We don’t have it.  Looking for honest answers and education about a complex health issue that affects the vast majority of us?  We have that.

Weight issues are not new.  However our collective understanding of how to treat this complex disease is exploding with new knowledge.  This series is designed to introduce you to the world of weight and weight loss from a medical and psychological perspective.  We will explore and explain in clear terms the processes in your body working against your weight loss efforts and how YOU can begin the journey towards better health.

We don’t have any quick fixes, because there aren’t any.  We do have kindness and empathy for those struggling with their weight and feeling stuck.  We will give you the information needed to make confident decisions and how to seek help from the right resources.

Our videos will cover specific topics (see the outline).  Still have questions after watching the videos?  No problem… we will offer one hour live Q&A’s exclusively for those who have watched the series.  You can send your questions in early or save them for the Q&A.  Each Q&A will cover one section (total of 3 sections).